Disclaimer: The Raw Food Weight Loss Guide website has been created based upon my own personal experience from successfully losing over 100 pounds by following a Raw Food Diet.

Every person is unique and your experience may be different than mine or any one else's. The way you react to a diet or a particular food or product may also be different. The information provided on this site may not be appropriate for all individuals and no warranty or guarantee for any results should be construed. 

The care of your health is your responsibility and you should consult with a physician or health care professional before starting any diet, exercise or supplementation program, or before taking any medication, nutritional supplement, or combination thereof, or if you have or suspect you might have a health condition.

I am not a doctor, nutritionist, dietician or any other kind of medical professional. I do not diagnose any disease or provide any medical advice or prescribe any medications or treatments.

The information provided on this website is for general informational and/or educational purposes only and is not to be considered as medical or personal advice nor is it intended as any kind of substitute for advice from your physician or other health care professional. Neither is the site to be construed as providing any cure for any type of health condition. 

You should not use any information on this website for diagnosis or treatment of any health condition or as a substitute for medical advice, medication or other treatment prescribed by your physician or other health care professional. This disclaimer hereby excludes liability for any inaccuracies or errors presented in the information on this site.

The products and the claims made about specific products on or through this website have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. 

Please Note: I may earn a referral fee or commission for some of the products and services mentioned in or through this website. Whether I am compensated or not, I only recommend products and services which I believe offer high value. 

I choose to participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. 

Liability Disclaimer: By reading this website or any documents it offers or recommends, you assume all risks associated with using the information, with a full understanding that you, solely, are responsible for anything that may occur as a result of putting this information into action in any way, and regardless of your interpretation of such information.

As the author of this website, I am not responsible in any manner whatsoever for any experience that may occur through following the programs or opinions expressed herein.

By using this website, you acknowledge that you do hereby waive, release and forever discharge RawFood-WeightLoss-Guide.com and their administrators, executors, and all others from any and all responsibilities or liability from injuries or damages resulting from or connected with your use of the information provided in or through this website.

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When you decide to go raw, consider journaling your experience. Changing your diet often brings up thoughts and emotions to explore and express. Journaling also gives you a place to keep track of new insights you learn along the way.


Check out the page on Self-Evaluation. Going through these simple thought-provoking exercises can be profoundly revealing and very therapeutic. It can also be motivating, as you discover powerful reasons to change your life.