Raw food children books are a much needed resource for those wanting to expand their raw food diet to include their entire family.

Have you been wondering if it is appropriate raise children on a raw food diet? If so, these books will shed lots of light on the subject for you. Not only covering if you should do it, but how you should do it. Because  we want so much for our little ones to grow up strong and healthy and hopefully free of the diseases associated with the poor nutrition of the Standard American Diet (S.A.D.). 

But children's little bodies are different from our adult bodies, and because they are very busy growing, they do have different nutritional requirements. So if you are a raw foodist and plan on including your children in your raw food diet, please read up on the subject from these wonderful authors who have done the research and homework for you and figured out the very best way to adapt the raw food diet to the needs of your children.

Also included in this genre are books written by younger raw foodists, for younger raw foodists - including some easy raw food recipes that children or young adults can even make themselves, with your supervision.

Click on the book image or name to learn more about it.

Raising Raw Children: Discover how you can increase the health of your child by eating more raw food
Raising Healthy Children (In A Natural Way): Making sure that your children get all the nutrients they need, have endless energy are super-healthy and trips to the doctor are forever over
Creating Healthy Children
Real Life Raw: Kids in the Kitchen: Make wonderful memories by getting your kids in the kitchen, creating healthy versions of the delicious foods they love most.
Evie's Kitchen: Raising an Ecstatic Child
Hallelujah Kids
Baby Greens: A Live-Food Approach for Children of All Ages
Raw Kids: Transitioning Children to a Raw Food Diet
Raw Family: A True Story of Awakening
Fresh: The Ultimate Live-Food Cookbook by Sergei Boutenko (April 22 2008)
Eating Without Heating: Favorite Recipes from Teens Who Love Raw Food
Boost Your Child's Immune System: A Program And Recipes For Raising Strong, Healthy Kids (Newmarket Pictorial Moviebook)
201 Healthy Smoothies and Juices for Kids: Fresh, Wholesome, No-Sugar-Added Drinks Your Child Will Love
Healthy Juices for Healthy Kids: Over 70 Juice and Smoothie Recipes for Kids of All Ages
A Beginner's Guide To Juicing For Kids: 50 Recipes That Kids Will Love (The Juicing Solution)
Best 100 Juices for Kids: Totally Yummy, Awesomely Healthy, & Naturally Sweetened Homemade Alternatives to Soda Pop, Sports Drinks, and Expensive Bottled Juices
Feed Your Tike What He Likes
Super Baby Food
201 Organic Baby Purees: The Freshest, Most Wholesome Food Your Baby Can Eat!
Milks Alive: 140 Delicious and Nutritions Recipes for Fresh Nut and Seed Milks
Milk recipes from nuts & seeds

I am grateful to these authors for expanding the literature available on the raw food diet to include how to adapt the diet to the needs of your children. Raw food children books is a specialty niche, but one I feel will be so helpful to so many parents. May all our children grow up to be strong and healthy with the application of this knowledge!

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When you decide to go raw, consider journaling your experience. Changing your diet often brings up thoughts and emotions to explore and express. Journaling also gives you a place to keep track of new insights you learn along the way.


Check out the page on Self-Evaluation. Going through these simple thought-provoking exercises can be profoundly revealing and very therapeutic. It can also be motivating, as you discover powerful reasons to change your life.